550malRule 1: It takes you. This one is not negotiableYou must be able to stand alone or learn to stand alone before you can live a healthy life, achieve your goals, and lead.2 min read·Mar 30, 2024----
550malJust 21 days; if there are no results, move on.Is a hen smarter than you?2 min read·Mar 26, 2024----
550mal2024 IS JUST A NUMBER.But this one thing will change your life and make it great.3 min read·Dec 27, 2023----
550malWhat You Should Know About Your Weight Loss JourneyThe reasons for weight loss must be right.5 min read·Feb 26, 2023----
550malThe love Gap. From love to onenessLove never fails, never dysfunction, never disappoint, but people do.6 min read·Oct 22, 2022----
550mal20Things You Can Do TO Improve Your Mental Health Right now1. Know yourself- it is a center piece of everything in your life, your health, success, relationships etc.2 min read·Sep 8, 2022----
550malYou Will Fail. And That’s Okay.The words that rhyme with failure naturally are fear, shame, unworthiness, disappointment, and loss. That makes failure an ugly thing. And…4 min read·Aug 31, 2022----
550mal5 reasons why people miss big opportunitiesSuccess is the result of a processed opportunity.5 min read·Aug 8, 2022----
550malDo you know 5 things that all human have in common?As humans, we have a lot of things in common. It doesn’t matter the color of your skin or your geographical orientation, we are made of the…5 min read·Jul 28, 2022----